Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potato

Enjoy a savory morning dish featuring a light scramble of egg whites combined with crispy turkey bacon and fresh spinach, perfectly paired with roasted sweet potato, a touch of olive oil and a side of whole grain toast topped with a light avocado spread. A balanced plate of delicate textures and flavors to kickstart your day.

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NUTRITION

498kcal
Protein
30.6g
Fat
23.8g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

2 slices turkey bacon (34g)

1 medium sweet potato (114g)

1 cup fresh spinach (30g)

1.5 tsp olive oil (7.5g)

1/3 medium avocado (50g)

1 slice whole grain toast (40g)

1 tsp extra olive oil for toast (5g)

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PREPARATION

  • 1

    Preheat your oven to 400°F. Cube the sweet potato and toss with 1.5 teaspoons of olive oil. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and slightly crispy on the edges.

  • 2

    While the sweet potato roasts, crisp the turkey bacon in a skillet over medium heat until it reaches your desired crispiness. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and lightly sauté for about 1 minute until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until just set, taking care not to overcook for a soft texture.

  • 5

    Crumble or chop the crisp turkey bacon and mix it into the scramble. Season with salt and pepper to taste.

  • 6

    Toast the whole grain bread. Drizzle 1 teaspoon of extra olive oil over the toast and top with sliced or mashed avocado.

  • 7

    Serve the egg white scramble alongside the roasted sweet potato and avocado toast for a balanced breakfast.

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potato

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Egg White Scramble with Roasted Sweet Potato

Enjoy a savory morning dish featuring a light scramble of egg whites combined with crispy turkey bacon and fresh spinach, perfectly paired with roasted sweet potato, a touch of olive oil and a side of whole grain toast topped with a light avocado spread. A balanced plate of delicate textures and flavors to kickstart your day.

NUTRITION

498kcal
Protein
30.6g
Fat
23.8g
Carbs
44.7g

SERVINGS

1 serving

INGREDIENTS

4 egg whites (132g)

2 slices turkey bacon (34g)

1 medium sweet potato (114g)

1 cup fresh spinach (30g)

1.5 tsp olive oil (7.5g)

1/3 medium avocado (50g)

1 slice whole grain toast (40g)

1 tsp extra olive oil for toast (5g)

PREPARATION

  • 1

    Preheat your oven to 400°F. Cube the sweet potato and toss with 1.5 teaspoons of olive oil. Spread evenly on a baking sheet and roast for 20-25 minutes until tender and slightly crispy on the edges.

  • 2

    While the sweet potato roasts, crisp the turkey bacon in a skillet over medium heat until it reaches your desired crispiness. Remove and set aside.

  • 3

    In the same skillet, add the fresh spinach and lightly sauté for about 1 minute until wilted.

  • 4

    Pour in the egg whites and gently scramble with the spinach until just set, taking care not to overcook for a soft texture.

  • 5

    Crumble or chop the crisp turkey bacon and mix it into the scramble. Season with salt and pepper to taste.

  • 6

    Toast the whole grain bread. Drizzle 1 teaspoon of extra olive oil over the toast and top with sliced or mashed avocado.

  • 7

    Serve the egg white scramble alongside the roasted sweet potato and avocado toast for a balanced breakfast.