Savory Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crispy Broccoli Stir-Fry

Enjoy a quick, nutrient-packed stir-fry featuring tender lean beef paired with crisp broccoli and vibrant red bell pepper. Enhanced by aromatic garlic and ginger, and finished with a splash of low-sodium soy sauce and a hint of sesame oil, this dish delivers savory satisfaction with balanced macronutrients perfect for any meal.

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NUTRITION

344kcal
Protein
40.3g
Fat
14.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

2 cloves minced Garlic

1 tsp minced Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

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PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Heat a non-stick skillet over medium-high heat and add the sesame oil.

  • 3

    Add the minced garlic and ginger, stirring for about 30 seconds until aromatic.

  • 4

    Increase the heat to high and add the sliced beef, stirring quickly for 1-2 minutes until browned.

  • 5

    Add the chopped broccoli and red bell pepper slices to the skillet, stirring to combine.

  • 6

    Pour in the low-sodium soy sauce and continue to stir-fry for an additional 3-4 minutes, until the vegetables are crisp-tender and the beef is cooked to your liking.

  • 7

    Serve immediately and enjoy your savory stir-fry.

Savory Beef and Crispy Broccoli Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Beef and Crispy Broccoli Stir-Fry

YOUR SOLIN GENERATED RECIPE

Savory Beef and Crispy Broccoli Stir-Fry

Enjoy a quick, nutrient-packed stir-fry featuring tender lean beef paired with crisp broccoli and vibrant red bell pepper. Enhanced by aromatic garlic and ginger, and finished with a splash of low-sodium soy sauce and a hint of sesame oil, this dish delivers savory satisfaction with balanced macronutrients perfect for any meal.

NUTRITION

344kcal
Protein
40.3g
Fat
14.9g
Carbs
11.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Beef Sirloin

1 cup chopped Broccoli

1/2 cup sliced Red Bell Pepper

2 cloves minced Garlic

1 tsp minced Fresh Ginger

1 tbsp Low-Sodium Soy Sauce

1 tsp Sesame Oil

PREPARATION

  • 1

    Thinly slice the lean beef sirloin against the grain for tenderness.

  • 2

    Heat a non-stick skillet over medium-high heat and add the sesame oil.

  • 3

    Add the minced garlic and ginger, stirring for about 30 seconds until aromatic.

  • 4

    Increase the heat to high and add the sliced beef, stirring quickly for 1-2 minutes until browned.

  • 5

    Add the chopped broccoli and red bell pepper slices to the skillet, stirring to combine.

  • 6

    Pour in the low-sodium soy sauce and continue to stir-fry for an additional 3-4 minutes, until the vegetables are crisp-tender and the beef is cooked to your liking.

  • 7

    Serve immediately and enjoy your savory stir-fry.