Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a zesty and refreshing twist on your favorite tuna wrap, bringing together the creaminess of Greek yogurt, a kick of sriracha, and the crunch of crisp vegetables, all wrapped up in a wholesome whole wheat tortilla. This balanced dish delivers a satisfying protein boost without compromising on flavor, perfect for breakfast, lunch, or dinner.

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NUTRITION

371kcal
Protein
34.5g
Fat
11g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

1 Whole Wheat Tortilla Wrap

2 tbsp Plain Non-Fat Greek Yogurt

1 tsp Sriracha Hot Sauce

1 tbsp Fresh Lime Juice

1/4 portion Red Bell Pepper

1/4 portion Avocado

1/2 cup Mixed Greens

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PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Add the Greek yogurt, sriracha, and fresh lime juice to the tuna. Mix well until all ingredients are evenly combined.

  • 3

    Dice the red bell pepper and avocado into small pieces, and gently fold them into the tuna mixture along with the mixed greens.

  • 4

    Warm the whole wheat tortilla wrap in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    Spoon the spicy tuna mixture onto the center of the tortilla. Roll the wrap tightly, tucking in the sides as you go.

  • 6

    Slice in half if desired, and serve immediately for a fresh, flavorful meal.

Fresh Spicy Tuna Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spicy Tuna Wraps

YOUR SOLIN GENERATED RECIPE

Fresh Spicy Tuna Wraps

Enjoy a zesty and refreshing twist on your favorite tuna wrap, bringing together the creaminess of Greek yogurt, a kick of sriracha, and the crunch of crisp vegetables, all wrapped up in a wholesome whole wheat tortilla. This balanced dish delivers a satisfying protein boost without compromising on flavor, perfect for breakfast, lunch, or dinner.

NUTRITION

371kcal
Protein
34.5g
Fat
11g
Carbs
33g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz) Canned Tuna in Water

1 Whole Wheat Tortilla Wrap

2 tbsp Plain Non-Fat Greek Yogurt

1 tsp Sriracha Hot Sauce

1 tbsp Fresh Lime Juice

1/4 portion Red Bell Pepper

1/4 portion Avocado

1/2 cup Mixed Greens

PREPARATION

  • 1

    Drain the canned tuna and place it in a medium bowl.

  • 2

    Add the Greek yogurt, sriracha, and fresh lime juice to the tuna. Mix well until all ingredients are evenly combined.

  • 3

    Dice the red bell pepper and avocado into small pieces, and gently fold them into the tuna mixture along with the mixed greens.

  • 4

    Warm the whole wheat tortilla wrap in a dry skillet or microwave for a few seconds to make it pliable.

  • 5

    Spoon the spicy tuna mixture onto the center of the tortilla. Roll the wrap tightly, tucking in the sides as you go.

  • 6

    Slice in half if desired, and serve immediately for a fresh, flavorful meal.