Roasted Sweet Potato and Kale Hash with Crispy Turkey Bacon and Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Kale Hash with Crispy Turkey Bacon and Fried Eggs

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Kale Hash with Crispy Turkey Bacon and Fried Eggs

Savor a hearty and vibrant hash featuring tender roasted sweet potato cubes tossed with nutrient-rich kale, complemented by crispy turkey bacon and perfectly fried eggs. This dish offers a satisfying blend of textures and flavors—smoky, savory bacon pairing with the natural sweetness of roasted sweet potato and the fresh bite of kale, all crowned by rich, runny eggs.

Try 7 days free, then $12.99 / mo.

NUTRITION

521kcal
Protein
31.1g
Fat
27g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 slices Turkey Bacon

1 medium Sweet Potato

1 cup Kale

1 teaspoon Olive Oil

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    While the sweet potato roasts, chop the kale into bite-sized pieces and set aside.

  • 5

    In a skillet over medium heat, cook the turkey bacon slices until they are crispy. Remove and set aside on paper towels.

  • 6

    Using the same skillet (removing excess bacon fat if desired), add the kale and sauté for 2-3 minutes until it begins to soften.

  • 7

    Add the roasted sweet potato to the skillet with the kale, stirring gently to combine.

  • 8

    Fry the eggs in a separate non-stick pan to your preference (sunny-side up or over easy), seasoning with a pinch of salt and pepper.

  • 9

    Plate the sweet potato and kale hash, top with the crispy turkey bacon, and finally, place the fried eggs on top. Serve warm.

Roasted Sweet Potato and Kale Hash with Crispy Turkey Bacon and Fried Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Sweet Potato and Kale Hash with Crispy Turkey Bacon and Fried Eggs

YOUR SOLIN GENERATED RECIPE

Roasted Sweet Potato and Kale Hash with Crispy Turkey Bacon and Fried Eggs

Savor a hearty and vibrant hash featuring tender roasted sweet potato cubes tossed with nutrient-rich kale, complemented by crispy turkey bacon and perfectly fried eggs. This dish offers a satisfying blend of textures and flavors—smoky, savory bacon pairing with the natural sweetness of roasted sweet potato and the fresh bite of kale, all crowned by rich, runny eggs.

NUTRITION

521kcal
Protein
31.1g
Fat
27g
Carbs
33.2g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

4 slices Turkey Bacon

1 medium Sweet Potato

1 cup Kale

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with olive oil, salt, and pepper.

  • 3

    Spread the sweet potato on a baking sheet and roast in the oven for about 20-25 minutes until tender and slightly crispy on the edges.

  • 4

    While the sweet potato roasts, chop the kale into bite-sized pieces and set aside.

  • 5

    In a skillet over medium heat, cook the turkey bacon slices until they are crispy. Remove and set aside on paper towels.

  • 6

    Using the same skillet (removing excess bacon fat if desired), add the kale and sauté for 2-3 minutes until it begins to soften.

  • 7

    Add the roasted sweet potato to the skillet with the kale, stirring gently to combine.

  • 8

    Fry the eggs in a separate non-stick pan to your preference (sunny-side up or over easy), seasoning with a pinch of salt and pepper.

  • 9

    Plate the sweet potato and kale hash, top with the crispy turkey bacon, and finally, place the fried eggs on top. Serve warm.