Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken seasoned to perfection, paired with fluffy quinoa and vibrant roasted broccoli drizzled with olive oil. This meal is as nutritious as it is delicious, providing a harmonious balance of lean protein, wholesome grains, and vitamin-packed greens.

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NUTRITION

447kcal
Protein
47.4g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Pinch of Salt

Dash of Black Pepper

Dash of Garlic Powder

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PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, black pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the broccoli. Toss the broccoli florets with olive oil, a pinch of salt, and a dash of black pepper.

  • 4

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes, or until the edges are slightly crispy and the florets are tender.

  • 5

    Prepare the quinoa according to package directions if not already cooked. Measure out 1/3 cup of cooked quinoa.

  • 6

    Plate the meal by placing the quinoa as a base, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side.

  • 7

    Serve immediately and enjoy your nutrient-packed, balanced lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a light yet satisfying lunch featuring tender grilled chicken seasoned to perfection, paired with fluffy quinoa and vibrant roasted broccoli drizzled with olive oil. This meal is as nutritious as it is delicious, providing a harmonious balance of lean protein, wholesome grains, and vitamin-packed greens.

NUTRITION

447kcal
Protein
47.4g
Fat
19.6g
Carbs
24g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/3 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

Pinch of Salt

Dash of Black Pepper

Dash of Garlic Powder

PREPARATION

  • 1

    Preheat your grill to medium-high heat. Season the chicken breast with salt, black pepper, and garlic powder.

  • 2

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F. Once cooked, let it rest for a few minutes before slicing.

  • 3

    While the chicken is grilling, prepare the broccoli. Toss the broccoli florets with olive oil, a pinch of salt, and a dash of black pepper.

  • 4

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes, or until the edges are slightly crispy and the florets are tender.

  • 5

    Prepare the quinoa according to package directions if not already cooked. Measure out 1/3 cup of cooked quinoa.

  • 6

    Plate the meal by placing the quinoa as a base, topping it with sliced grilled chicken, and arranging the roasted broccoli on the side.

  • 7

    Serve immediately and enjoy your nutrient-packed, balanced lunch.