Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Plain Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a velvety, protein-packed pudding that blends the creaminess of Greek yogurt with the natural sweetness of mixed berries, accented by the subtle crunch of chia seeds and a hint of honey. This dessert is perfect after a meal or as a refreshing snack, delivering a luxurious texture and delightful burst of berry flavor in every spoonful.

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NUTRITION

Protein

50g

Fat

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Plain Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the Greek yogurt and vanilla whey protein powder until smooth.
2
Fold in the mixed berries gently, reserving a few to garnish on top.
3
Stir in the chia seeds and drizzle honey over the mixture for added natural sweetness.
4
Allow the pudding to set in the refrigerator for at least 30 minutes, letting the chia seeds expand and thicken the mixture.
5
Serve chilled, garnished with the reserved berries for a burst of color and flavor.