Tender Lemon Herb Chicken with Roasted Bell Peppers and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon Herb Chicken with Roasted Bell Peppers and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Tender Lemon Herb Chicken with Roasted Bell Peppers and Fluffy Quinoa

Enjoy a vibrant and healthy plate featuring succulent lemon herb chicken, perfectly roasted bell peppers, and fluffy quinoa with a refreshing touch of creamy avocado. This dish balances zesty citrus, fragrant herbs, and naturally sweet roasted vegetables for a satisfying meal that's both nourishing and vibrant.

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NUTRITION

428kcal
Protein
38.4g
Fat
16.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

1 medium Bell Pepper

1/2 cup cooked Quinoa

1/4 Avocado

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, mixed fresh herbs, olive oil, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it. Ensure the chicken is well-coated and let it marinate for at least 15 minutes.

  • 4

    Chop the bell pepper into strips and toss lightly with a pinch of salt and a drizzle of olive oil.

  • 5

    Place the marinated chicken and bell pepper strips on a baking sheet. Roast in the oven for 20-25 minutes, until the chicken is cooked through and the peppers are tender and slightly charred.

  • 6

    While the chicken and peppers are roasting, prepare the quinoa according to package instructions to yield 1/2 cup cooked quinoa.

  • 7

    Plate the cooked quinoa, top with the roasted chicken and bell peppers, and garnish with sliced avocado.

  • 8

    Serve immediately and enjoy your balanced, nutritious meal.

Tender Lemon Herb Chicken with Roasted Bell Peppers and Fluffy Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Lemon Herb Chicken with Roasted Bell Peppers and Fluffy Quinoa

YOUR SOLIN GENERATED RECIPE

Tender Lemon Herb Chicken with Roasted Bell Peppers and Fluffy Quinoa

Enjoy a vibrant and healthy plate featuring succulent lemon herb chicken, perfectly roasted bell peppers, and fluffy quinoa with a refreshing touch of creamy avocado. This dish balances zesty citrus, fragrant herbs, and naturally sweet roasted vegetables for a satisfying meal that's both nourishing and vibrant.

NUTRITION

428kcal
Protein
38.4g
Fat
16.8g
Carbs
34.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 tbsp Lemon Juice

2 tbsp Mixed Fresh Herbs

1 tsp Olive Oil

1 medium Bell Pepper

1/2 cup cooked Quinoa

1/4 Avocado

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, mixed fresh herbs, olive oil, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and pour the marinade over it. Ensure the chicken is well-coated and let it marinate for at least 15 minutes.

  • 4

    Chop the bell pepper into strips and toss lightly with a pinch of salt and a drizzle of olive oil.

  • 5

    Place the marinated chicken and bell pepper strips on a baking sheet. Roast in the oven for 20-25 minutes, until the chicken is cooked through and the peppers are tender and slightly charred.

  • 6

    While the chicken and peppers are roasting, prepare the quinoa according to package instructions to yield 1/2 cup cooked quinoa.

  • 7

    Plate the cooked quinoa, top with the roasted chicken and bell peppers, and garnish with sliced avocado.

  • 8

    Serve immediately and enjoy your balanced, nutritious meal.