Cottage Cheese Berry Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

A refreshing and light breakfast bowl that balances tart cottage cheese with the natural sweetness of mixed berries, crunch of almonds, a hint of nutty chia seeds, and a tropical touch of shredded coconut finished with a drizzle of honey. Perfect for those seeking a delicate protein boost without overshooting macros.

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NUTRITION

389kcal
Protein
12.7g
Fat
17.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/4 cup low-fat cottage cheese (57g)

1 cup mixed berries (150g)

10 almonds (14g)

1 teaspoon chia seeds (5g)

1/4 cup unsweetened shredded coconut (20g)

1 tablespoon honey (21g)

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PREPARATION

  • 1

    In a bowl, add 1/4 cup of low-fat cottage cheese as the base.

  • 2

    Gently layer 1 cup of mixed berries over the cottage cheese.

  • 3

    Sprinkle 10 almonds evenly over the berries for crunch.

  • 4

    Add 1 teaspoon of chia seeds for an extra boost of texture and nutrients.

  • 5

    Top with 1/4 cup of unsweetened shredded coconut for a tropical flair.

  • 6

    Finish with a drizzle of 1 tablespoon of honey to bind the flavors together.

  • 7

    Mix lightly if desired and enjoy immediately.

Cottage Cheese Berry Bowl with Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Berry Bowl with Almonds

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Almonds

A refreshing and light breakfast bowl that balances tart cottage cheese with the natural sweetness of mixed berries, crunch of almonds, a hint of nutty chia seeds, and a tropical touch of shredded coconut finished with a drizzle of honey. Perfect for those seeking a delicate protein boost without overshooting macros.

NUTRITION

389kcal
Protein
12.7g
Fat
17.5g
Carbs
47g

SERVINGS

1 serving

INGREDIENTS

1/4 cup low-fat cottage cheese (57g)

1 cup mixed berries (150g)

10 almonds (14g)

1 teaspoon chia seeds (5g)

1/4 cup unsweetened shredded coconut (20g)

1 tablespoon honey (21g)

PREPARATION

  • 1

    In a bowl, add 1/4 cup of low-fat cottage cheese as the base.

  • 2

    Gently layer 1 cup of mixed berries over the cottage cheese.

  • 3

    Sprinkle 10 almonds evenly over the berries for crunch.

  • 4

    Add 1 teaspoon of chia seeds for an extra boost of texture and nutrients.

  • 5

    Top with 1/4 cup of unsweetened shredded coconut for a tropical flair.

  • 6

    Finish with a drizzle of 1 tablespoon of honey to bind the flavors together.

  • 7

    Mix lightly if desired and enjoy immediately.