Herb-Grilled Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Lamb Chops with Roasted Asparagus

Savor the succulent flavor of tender grilled lamb chops marinated in fresh herbs and garlic, paired with crisp, lightly roasted asparagus. This dish offers a beautiful blend of savory and herbal notes, making it both delicious and satisfying.

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NUTRITION

430kcal
Protein
38.4g
Fat
26.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 lamb chops (approx 140g total)

1 cup asparagus (approx 134g)

1 teaspoon extra virgin olive oil

1 garlic clove

1 teaspoon dried rosemary

1 teaspoon dried thyme

1 tablespoon lemon juice

Salt and pepper to taste

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PREPARATION

  • 1

    In a small bowl, combine olive oil, minced garlic, dried rosemary, dried thyme, lemon juice, salt, and pepper to create a marinade.

  • 2

    Pat the lamb chops dry and rub the marinade evenly over both sides of each chop.

  • 3

    Allow the lamb chops to marinate for at least 20 minutes at room temperature or up to 2 hours in the refrigerator.

  • 4

    Preheat your grill to medium-high heat. Meanwhile, trim the tough ends of the asparagus.

  • 5

    Toss the asparagus with a drizzle of olive oil, salt, and pepper.

  • 6

    Grill the lamb chops for about 4-5 minutes per side, or until they reach your preferred level of doneness.

  • 7

    At the same time, roast or grill the asparagus for about 3-4 minutes, turning occasionally, until tender and slightly charred.

  • 8

    Plate the grilled lamb chops with the roasted asparagus on the side and serve immediately.

Herb-Grilled Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Grilled Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Herb-Grilled Lamb Chops with Roasted Asparagus

Savor the succulent flavor of tender grilled lamb chops marinated in fresh herbs and garlic, paired with crisp, lightly roasted asparagus. This dish offers a beautiful blend of savory and herbal notes, making it both delicious and satisfying.

NUTRITION

430kcal
Protein
38.4g
Fat
26.8g
Carbs
8.1g

SERVINGS

1 serving

INGREDIENTS

2 lamb chops (approx 140g total)

1 cup asparagus (approx 134g)

1 teaspoon extra virgin olive oil

1 garlic clove

1 teaspoon dried rosemary

1 teaspoon dried thyme

1 tablespoon lemon juice

Salt and pepper to taste

PREPARATION

  • 1

    In a small bowl, combine olive oil, minced garlic, dried rosemary, dried thyme, lemon juice, salt, and pepper to create a marinade.

  • 2

    Pat the lamb chops dry and rub the marinade evenly over both sides of each chop.

  • 3

    Allow the lamb chops to marinate for at least 20 minutes at room temperature or up to 2 hours in the refrigerator.

  • 4

    Preheat your grill to medium-high heat. Meanwhile, trim the tough ends of the asparagus.

  • 5

    Toss the asparagus with a drizzle of olive oil, salt, and pepper.

  • 6

    Grill the lamb chops for about 4-5 minutes per side, or until they reach your preferred level of doneness.

  • 7

    At the same time, roast or grill the asparagus for about 3-4 minutes, turning occasionally, until tender and slightly charred.

  • 8

    Plate the grilled lamb chops with the roasted asparagus on the side and serve immediately.