Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Green Beans

Savor the delight of tender roasted chicken breast paired with crisp green beans, lightly tossed in olive oil, salt, and pepper. This dish achieves the perfect balance, delivering robust protein with a satisfying crunch in every bite, ideal for a wholesome dinner that aligns with clean eating principles.

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NUTRITION

366kcal
Protein
54g
Fat
11.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Green Beans (125g)

1 tsp Olive Oil (5g)

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with a paper towel. Season both sides with a pinch of salt and black pepper.

  • 3

    Place the chicken on a baking sheet lined with parchment paper.

  • 4

    In a mixing bowl, toss the green beans with olive oil, a pinch of salt, and black pepper until evenly coated.

  • 5

    Arrange the dressed green beans around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the green beans are crisp-tender.

  • 7

    Remove from the oven, let rest for a few minutes, then serve immediately.

Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Roasted Chicken with Crispy Green Beans

Savor the delight of tender roasted chicken breast paired with crisp green beans, lightly tossed in olive oil, salt, and pepper. This dish achieves the perfect balance, delivering robust protein with a satisfying crunch in every bite, ideal for a wholesome dinner that aligns with clean eating principles.

NUTRITION

366kcal
Protein
54g
Fat
11.1g
Carbs
10.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 cup Green Beans (125g)

1 tsp Olive Oil (5g)

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry with a paper towel. Season both sides with a pinch of salt and black pepper.

  • 3

    Place the chicken on a baking sheet lined with parchment paper.

  • 4

    In a mixing bowl, toss the green beans with olive oil, a pinch of salt, and black pepper until evenly coated.

  • 5

    Arrange the dressed green beans around the chicken on the baking sheet.

  • 6

    Roast in the preheated oven for 20-25 minutes, or until the chicken is cooked through and the green beans are crisp-tender.

  • 7

    Remove from the oven, let rest for a few minutes, then serve immediately.