YOUR SOLIN GENERATED RECIPE
Grilled Chicken Breast with Roasted Broccoli and Quinoa
Enjoy a perfectly balanced lunch featuring lean grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This bright and satisfying dish offers a medley of textures and flavors – savory chicken with a hint of char, crisp-tender broccoli, and nutty quinoa – all coming together in a wholesome, nutrient-dense meal.
INGREDIENTS
4 ounces Chicken Breast
1 cup Broccoli
0.75 cup cooked Quinoa
1 teaspoon Olive Oil
Salt & Pepper, to taste
PREPARATION
Preheat your grill or grill pan over medium-high heat.
Season the chicken breast with salt and pepper on both sides.
Lightly coat the chicken with a small amount of olive oil.
Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.
While the chicken is grilling, preheat your oven to 400°F (200°C).
Toss the broccoli with a drizzle of olive oil, salt, and pepper, and spread it out on a baking sheet.
Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy and the florets are tender.
Prepare quinoa according to package instructions, then measure out 0.75 cup of cooked quinoa.
Plate the grilled chicken breast alongside roasted broccoli and quinoa, and serve warm.