YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Cottage Cheese, Cherry Tomatoes & Avocado
A light yet satisfying breakfast featuring a fluffy egg white omelette packed with fresh spinach and juicy cherry tomatoes, complemented by a side of creamy low-fat cottage cheese and a refreshing slice of avocado. This balanced meal offers a beautiful medley of textures and flavors, perfect for a health-conscious start to your day.
INGREDIENTS
5 large egg whites
1 cup fresh spinach
1/2 cup low-fat cottage cheese
1/2 cup cherry tomatoes, halved
1 tablespoon olive oil
1/3 of a whole avocado
Salt & pepper to taste
PREPARATION
Pour the egg whites into a bowl and season with a pinch of salt and pepper.
Heat the olive oil in a non-stick skillet over medium heat.
Add the egg whites and let them set for a minute before adding the fresh spinach.
Sprinkle the spinach evenly over the eggs and allow the omelette to cook until the edges start to lift from the pan.
Fold the omelette in half and slide it onto a plate.
On the side, serve the low-fat cottage cheese topped with halved cherry tomatoes.
Garnish with slices of avocado arranged neatly, and enjoy your balanced, nutrient-dense breakfast.