Fluffy Protein Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes

Enjoy these airy, protein-packed banana pancakes that provide a balanced blend of natural fruit sweetness, egg-rich texture, and the boost of vanilla whey to keep you energized. Perfect for a versatile meal to start your day or refuel after a workout.

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NUTRITION

452kcal
Protein
40.6g
Fat
13.5g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 large Eggs

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Old Fashioned Oats (21g)

1/4 tsp Baking Powder

1/4 cup Unsweetened Almond Milk (60g)

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PREPARATION

  • 1

    In a blender, combine the banana, eggs, vanilla whey protein powder, old fashioned oats, baking powder, and unsweetened almond milk. Blend until smooth.

  • 2

    Let the batter rest for 3-5 minutes to allow the oats to soften and the mixture to thicken slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 2 minutes or until golden and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm with your favorite toppings.

Fluffy Protein Banana Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Protein Banana Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Protein Banana Pancakes

Enjoy these airy, protein-packed banana pancakes that provide a balanced blend of natural fruit sweetness, egg-rich texture, and the boost of vanilla whey to keep you energized. Perfect for a versatile meal to start your day or refuel after a workout.

NUTRITION

452kcal
Protein
40.6g
Fat
13.5g
Carbs
45.3g

SERVINGS

1 serving

INGREDIENTS

1 medium Banana (118g)

2 large Eggs

1 scoop Vanilla Whey Protein Powder (30g)

1/4 cup Old Fashioned Oats (21g)

1/4 tsp Baking Powder

1/4 cup Unsweetened Almond Milk (60g)

PREPARATION

  • 1

    In a blender, combine the banana, eggs, vanilla whey protein powder, old fashioned oats, baking powder, and unsweetened almond milk. Blend until smooth.

  • 2

    Let the batter rest for 3-5 minutes to allow the oats to soften and the mixture to thicken slightly.

  • 3

    Preheat a non-stick skillet or griddle over medium heat. Lightly spray with cooking spray if needed.

  • 4

    Pour 1/4 cup of batter per pancake onto the skillet. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 2 minutes or until golden and cooked through.

  • 6

    Repeat with the remaining batter. Serve warm with your favorite toppings.