Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of lean protein and wholesome grains in this vibrant lunch dish. Tender grilled chicken breast is artfully paired with fluffy quinoa and lightly roasted broccoli drizzled with a touch of olive oil for an enticing blend of textures and flavors.

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NUTRITION

402kcal
Protein
42.5g
Fat
11.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Chop the broccoli into florets, drizzle with olive oil, and season with a pinch of salt and pepper.

  • 6

    Roast the broccoli in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli.

  • 8

    Enjoy your balanced, nutrient-packed lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the perfect balance of lean protein and wholesome grains in this vibrant lunch dish. Tender grilled chicken breast is artfully paired with fluffy quinoa and lightly roasted broccoli drizzled with a touch of olive oil for an enticing blend of textures and flavors.

NUTRITION

402kcal
Protein
42.5g
Fat
11.6g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, or your favorite herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Chop the broccoli into florets, drizzle with olive oil, and season with a pinch of salt and pepper.

  • 6

    Roast the broccoli in a preheated 425°F oven for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken with a side of quinoa and roasted broccoli.

  • 8

    Enjoy your balanced, nutrient-packed lunch!