Creamy Beef with Sautéed Mushrooms and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Beef with Sautéed Mushrooms and Onions

YOUR SOLIN GENERATED RECIPE

Creamy Beef with Sautéed Mushrooms and Onions

Enjoy a savory dish featuring tender beef paired beautifully with caramelized onions, earthy mushrooms, and a light, creamy Greek yogurt sauce. This balanced meal is both satisfying and nourishing, perfect for a comforting dinner.

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NUTRITION

365kcal
Protein
39.8g
Fat
16.6g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1 cup Sliced Mushrooms

1/2 medium Onion (sliced)

1 clove Garlic (minced)

1/2 cup Plain Nonfat Greek Yogurt

1 teaspoon Olive Oil

1/2 teaspoon Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat.

  • 2

    Add the sliced onions and minced garlic, cooking until soft and slightly caramelized, about 3-4 minutes.

  • 3

    Increase the heat to medium-high and add the beef sirloin. Sauté for about 3-4 minutes on each side until browned and cooked to your desired doneness.

  • 4

    Add the sliced mushrooms and dried thyme, continuing to sauté until the mushrooms are tender and release their moisture, approximately 3-4 minutes.

  • 5

    Reduce the heat to low and stir in the nonfat Greek yogurt to create a creamy sauce. Season with salt and pepper to taste.

  • 6

    Let the mixture simmer gently for another 2 minutes to meld the flavors.

  • 7

    Serve immediately, enjoying the creamy, savory blend of beef, mushrooms, and onions.

Creamy Beef with Sautéed Mushrooms and Onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Beef with Sautéed Mushrooms and Onions

YOUR SOLIN GENERATED RECIPE

Creamy Beef with Sautéed Mushrooms and Onions

Enjoy a savory dish featuring tender beef paired beautifully with caramelized onions, earthy mushrooms, and a light, creamy Greek yogurt sauce. This balanced meal is both satisfying and nourishing, perfect for a comforting dinner.

NUTRITION

365kcal
Protein
39.8g
Fat
16.6g
Carbs
12.4g

SERVINGS

1 serving

INGREDIENTS

4 ounces Beef Sirloin

1 cup Sliced Mushrooms

1/2 medium Onion (sliced)

1 clove Garlic (minced)

1/2 cup Plain Nonfat Greek Yogurt

1 teaspoon Olive Oil

1/2 teaspoon Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Heat olive oil in a skillet over medium heat.

  • 2

    Add the sliced onions and minced garlic, cooking until soft and slightly caramelized, about 3-4 minutes.

  • 3

    Increase the heat to medium-high and add the beef sirloin. Sauté for about 3-4 minutes on each side until browned and cooked to your desired doneness.

  • 4

    Add the sliced mushrooms and dried thyme, continuing to sauté until the mushrooms are tender and release their moisture, approximately 3-4 minutes.

  • 5

    Reduce the heat to low and stir in the nonfat Greek yogurt to create a creamy sauce. Season with salt and pepper to taste.

  • 6

    Let the mixture simmer gently for another 2 minutes to meld the flavors.

  • 7

    Serve immediately, enjoying the creamy, savory blend of beef, mushrooms, and onions.