Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish brings a harmonious blend of protein, wholesome grains, and vibrant greens, lightly enhanced with a touch of olive oil for a delicious finish.

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NUTRITION

398kcal
Protein
42.2g
Fat
11.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

100g Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in an oven preheated to 400°F for about 15 minutes, or until tender and slightly crisp on the edges.

  • 7

    Assemble your plate with the sliced grilled chicken, a serving of quinoa, and a generous portion of roasted broccoli. Enjoy warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender roasted broccoli. This balanced dish brings a harmonious blend of protein, wholesome grains, and vibrant greens, lightly enhanced with a touch of olive oil for a delicious finish.

NUTRITION

398kcal
Protein
42.2g
Fat
11.1g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup cooked Quinoa

100g Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side, until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until fluffy.

  • 5

    Cut the broccoli into florets and toss with olive oil, salt, and pepper.

  • 6

    Roast the broccoli in an oven preheated to 400°F for about 15 minutes, or until tender and slightly crisp on the edges.

  • 7

    Assemble your plate with the sliced grilled chicken, a serving of quinoa, and a generous portion of roasted broccoli. Enjoy warm.