Scrambled Eggs with Crispy Bacon and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Crispy Bacon and Broccoli

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Crispy Bacon and Broccoli

A hearty breakfast featuring fluffy scrambled eggs enriched with a mix of whole eggs and egg whites, paired with crispy bacon, tender broccoli, and bright hints of diced carrot and shredded cheese. Finished with a sprinkle of fresh arugula for a peppery contrast, this dish balances rich and fresh flavors to jumpstart your day.

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NUTRITION

183kcal
Protein
18.6g
Fat
10.1g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

3 slices Crispy Bacon

1 cup chopped Broccoli

1/4 cup Shredded Cheddar Cheese

1/4 cup Diced Carrot

1/2 cup Fresh Arugula

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PREPARATION

  • 1

    Crisp the bacon in a skillet over medium heat until the edges are golden and the bacon is fully cooked. Remove the bacon and set aside on a paper towel-lined plate.

  • 2

    In a bowl, whisk together the whole eggs and egg whites until well combined. Season lightly with salt and pepper as desired.

  • 3

    Add the chopped broccoli and diced carrot to the skillet with a minimal amount of bacon drippings (or a light spray of cooking oil) and sauté for 2-3 minutes until they begin to soften.

  • 4

    Pour the whisked eggs into the skillet with the vegetables and gently stir. Allow the eggs to set softly, stirring occasionally to create curds.

  • 5

    When the eggs are about halfway cooked, crumble the crispy bacon and sprinkle in the shredded cheddar cheese. Continue gently stirring until the eggs are fully cooked but still moist.

  • 6

    Plate the scrambled eggs with crispy bacon and vegetables, then top with a fresh handful of arugula for an added peppery flavor.

  • 7

    Serve immediately and enjoy your balanced, flavorful breakfast.

Scrambled Eggs with Crispy Bacon and Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Crispy Bacon and Broccoli

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Crispy Bacon and Broccoli

A hearty breakfast featuring fluffy scrambled eggs enriched with a mix of whole eggs and egg whites, paired with crispy bacon, tender broccoli, and bright hints of diced carrot and shredded cheese. Finished with a sprinkle of fresh arugula for a peppery contrast, this dish balances rich and fresh flavors to jumpstart your day.

NUTRITION

183kcal
Protein
18.6g
Fat
10.1g
Carbs
3.4g

SERVINGS

1 serving

INGREDIENTS

2 large Whole Eggs

2 large Egg Whites

3 slices Crispy Bacon

1 cup chopped Broccoli

1/4 cup Shredded Cheddar Cheese

1/4 cup Diced Carrot

1/2 cup Fresh Arugula

PREPARATION

  • 1

    Crisp the bacon in a skillet over medium heat until the edges are golden and the bacon is fully cooked. Remove the bacon and set aside on a paper towel-lined plate.

  • 2

    In a bowl, whisk together the whole eggs and egg whites until well combined. Season lightly with salt and pepper as desired.

  • 3

    Add the chopped broccoli and diced carrot to the skillet with a minimal amount of bacon drippings (or a light spray of cooking oil) and sauté for 2-3 minutes until they begin to soften.

  • 4

    Pour the whisked eggs into the skillet with the vegetables and gently stir. Allow the eggs to set softly, stirring occasionally to create curds.

  • 5

    When the eggs are about halfway cooked, crumble the crispy bacon and sprinkle in the shredded cheddar cheese. Continue gently stirring until the eggs are fully cooked but still moist.

  • 6

    Plate the scrambled eggs with crispy bacon and vegetables, then top with a fresh handful of arugula for an added peppery flavor.

  • 7

    Serve immediately and enjoy your balanced, flavorful breakfast.