Name: Grilled Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Grilled Chicken Breast; 1 Whole Wheat Wrap; 2 cups Romaine Lettuce; 1 tbsp Caesar Dressing; 0.5 oz Parmesan Cheese; 1 oz Croutons

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap

Enjoy a delicious and portable twist on the classic Caesar salad in this Grilled Chicken Caesar Wrap, featuring smoky grilled chicken, crisp romaine lettuce, a light drizzle of Caesar dressing, crunchy croutons, and a sprinkle of Parmesan cheese all wrapped in a hearty whole wheat tortilla.

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NUTRITION

Protein

35.5g

Fat

22g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

1 Whole Wheat Wrap

2 cups Romaine Lettuce

1 tbsp Caesar Dressing

0.5 oz Parmesan Cheese

1 oz Croutons

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.
4
Let the chicken rest for a few minutes before slicing into strips.
5
Lay the whole wheat wrap flat and spread the Caesar dressing evenly over it.
6
Layer with romaine lettuce, sliced chicken, croutons, and sprinkle grated Parmesan cheese on top.
7
Roll the wrap tightly, slice in half if desired, and enjoy immediately.