Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and balanced meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is perfectly suited for a high-protein diet, providing a satisfying and flavorful combination that's both healthy and delicious.

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NUTRITION

397kcal
Protein
41.6g
Fat
10.9g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Once everything is cooked, plate the grilled chicken on a bed of quinoa and add the roasted broccoli on the side.

  • 7

    Drizzle with lemon juice and adjust seasonings as needed before serving.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a lean and balanced meal featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish is perfectly suited for a high-protein diet, providing a satisfying and flavorful combination that's both healthy and delicious.

NUTRITION

397kcal
Protein
41.6g
Fat
10.9g
Carbs
31.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and a drizzle of olive oil.

  • 3

    Grill the chicken for about 5-6 minutes on each side or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper, then roast in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 6

    Once everything is cooked, plate the grilled chicken on a bed of quinoa and add the roasted broccoli on the side.

  • 7

    Drizzle with lemon juice and adjust seasonings as needed before serving.