Crispy Panko-Coated Baked Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Panko-Coated Baked Chicken Breast

YOUR SOLIN GENERATED RECIPE

Crispy Panko-Coated Baked Chicken Breast

Crunch into this satisfying twist on classic chicken breast, featuring a light, crisp panko coating baked to perfection. Juicy, tender chicken meets a satisfying crunch, enhanced by a delicate seasoning blend for a deliciously balanced meal that’s perfect for breakfast, lunch, or dinner.

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NUTRITION

360kcal
Protein
44.3g
Fat
10g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Panko Breadcrumbs

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly oil it.

  • 2

    Season the chicken breast with salt, pepper, garlic powder, and onion powder on both sides.

  • 3

    In a shallow bowl, beat the egg until smooth.

  • 4

    In another shallow dish, spread the panko breadcrumbs.

  • 5

    Dip the seasoned chicken breast into the egg wash, ensuring it is completely coated, then press it into the panko breadcrumbs to create an even coating.

  • 6

    Place the coated chicken on the prepared baking sheet and optionally spray a light coating of olive oil over the top to help with browning.

  • 7

    Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the coating is crispy and golden.

  • 8

    Allow the chicken to rest for a couple of minutes before slicing and serving.

Crispy Panko-Coated Baked Chicken Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Panko-Coated Baked Chicken Breast

YOUR SOLIN GENERATED RECIPE

Crispy Panko-Coated Baked Chicken Breast

Crunch into this satisfying twist on classic chicken breast, featuring a light, crisp panko coating baked to perfection. Juicy, tender chicken meets a satisfying crunch, enhanced by a delicate seasoning blend for a deliciously balanced meal that’s perfect for breakfast, lunch, or dinner.

NUTRITION

360kcal
Protein
44.3g
Fat
10g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/3 cup Panko Breadcrumbs

1 large Egg

1/2 tsp Garlic Powder

1/2 tsp Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly oil it.

  • 2

    Season the chicken breast with salt, pepper, garlic powder, and onion powder on both sides.

  • 3

    In a shallow bowl, beat the egg until smooth.

  • 4

    In another shallow dish, spread the panko breadcrumbs.

  • 5

    Dip the seasoned chicken breast into the egg wash, ensuring it is completely coated, then press it into the panko breadcrumbs to create an even coating.

  • 6

    Place the coated chicken on the prepared baking sheet and optionally spray a light coating of olive oil over the top to help with browning.

  • 7

    Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C) and the coating is crispy and golden.

  • 8

    Allow the chicken to rest for a couple of minutes before slicing and serving.