Crispy Spinach and Feta Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach and Feta Chicken Bake

YOUR SOLIN GENERATED RECIPE

Crispy Spinach and Feta Chicken Bake

Enjoy a savory and satisfying one-pan dish featuring tender chicken breast topped with a zesty blend of fresh spinach, tangy feta, and a crispy almond flour crust. This elegant bake delivers a delightful crunch with every bite, making it an ideal meal for breakfast, lunch, or dinner.

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NUTRITION

420kcal
Protein
42.6g
Fat
22.6g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Fresh Spinach

1 ounce Feta Cheese

1/4 cup Almond Flour

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a small baking dish.

  • 2

    Place the chicken breast in the dish and season both sides with salt, pepper, garlic powder, and onion powder.

  • 3

    Evenly sprinkle the almond flour over the chicken to form a crunchy coating.

  • 4

    Distribute the fresh spinach on top of the chicken, then crumble the feta cheese evenly over the spinach.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is thoroughly cooked and the topping is lightly golden.

  • 6

    Let the dish rest for a few minutes before serving to lock in the flavors.

Crispy Spinach and Feta Chicken Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Spinach and Feta Chicken Bake

YOUR SOLIN GENERATED RECIPE

Crispy Spinach and Feta Chicken Bake

Enjoy a savory and satisfying one-pan dish featuring tender chicken breast topped with a zesty blend of fresh spinach, tangy feta, and a crispy almond flour crust. This elegant bake delivers a delightful crunch with every bite, making it an ideal meal for breakfast, lunch, or dinner.

NUTRITION

420kcal
Protein
42.6g
Fat
22.6g
Carbs
12.1g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Fresh Spinach

1 ounce Feta Cheese

1/4 cup Almond Flour

1/2 teaspoon Garlic Powder

1/2 teaspoon Onion Powder

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and lightly grease a small baking dish.

  • 2

    Place the chicken breast in the dish and season both sides with salt, pepper, garlic powder, and onion powder.

  • 3

    Evenly sprinkle the almond flour over the chicken to form a crunchy coating.

  • 4

    Distribute the fresh spinach on top of the chicken, then crumble the feta cheese evenly over the spinach.

  • 5

    Bake in the preheated oven for 20-25 minutes or until the chicken is thoroughly cooked and the topping is lightly golden.

  • 6

    Let the dish rest for a few minutes before serving to lock in the flavors.