Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and indulgent dessert that’s both silky and protein-packed. This mousse blends smooth nonfat Greek yogurt with a touch of whey protein, crowned with a vibrant mix of berries, chia seeds, and a drizzle of honey for natural sweetness. Perfect for a refined treat that supports your fitness goals without compromising on flavor.

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NUTRITION

334kcal
Protein
38g
Fat
5.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

2 tsp Honey (14g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are well distributed throughout the mousse.

  • 3

    Stir in the chia seeds, which will help thicken the mousse slightly as they absorb moisture.

  • 4

    Drizzle the honey over the mixture and give a final gentle stir to combine all the flavors.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the mousse to firm up and for the flavors to meld.

  • 6

    Serve chilled for a refreshing, protein-packed dessert.

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

A light and indulgent dessert that’s both silky and protein-packed. This mousse blends smooth nonfat Greek yogurt with a touch of whey protein, crowned with a vibrant mix of berries, chia seeds, and a drizzle of honey for natural sweetness. Perfect for a refined treat that supports your fitness goals without compromising on flavor.

NUTRITION

334kcal
Protein
38g
Fat
5.3g
Carbs
37g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (~15g)

0.5 cup Mixed Berries (75g)

1 tbsp Chia Seeds (12g)

2 tsp Honey (14g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring well until the mixture is smooth and evenly blended.

  • 2

    Gently fold in the mixed berries, ensuring they are well distributed throughout the mousse.

  • 3

    Stir in the chia seeds, which will help thicken the mousse slightly as they absorb moisture.

  • 4

    Drizzle the honey over the mixture and give a final gentle stir to combine all the flavors.

  • 5

    Chill in the refrigerator for at least 30 minutes to allow the mousse to firm up and for the flavors to meld.

  • 6

    Serve chilled for a refreshing, protein-packed dessert.