Egg White Scramble with Sautéed Spinach and Grilled Steak Strips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Grilled Steak Strips

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Grilled Steak Strips

A hearty breakfast featuring a delicate egg white scramble paired with vibrant sautéed spinach and tender grilled steak strips. This balanced dish combines lean protein with the rich flavor of top sirloin and the freshness of spinach, all lightly brought together with a drizzle of extra virgin olive oil for a satisfying start to your day.

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NUTRITION

204kcal
Protein
11.8g
Fat
16.5g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites (approx. 33g each)

3 ounces grilled top sirloin steak

1 cup fresh spinach

1.5 tablespoons extra virgin olive oil

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PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat. Season the top sirloin steak lightly with salt and pepper.

  • 2

    Grill the steak for about 3-4 minutes per side until it reaches your desired level of doneness. Allow it to rest for a couple of minutes before slicing into thin strips.

  • 3

    Heat 1.5 tablespoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach and sauté for 1-2 minutes until wilted. Remove the spinach from the skillet and set aside.

  • 5

    Pour the egg whites into the same skillet and cook over medium-low heat until they are just set, stirring gently to form soft curds.

  • 6

    Fold in the sautéed spinach and the grilled steak strips, allowing the flavors to meld for another minute on the heat.

  • 7

    Plate the egg white scramble, steak strips, and spinach together and enjoy your balanced, protein-packed breakfast.

Egg White Scramble with Sautéed Spinach and Grilled Steak Strips

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Sautéed Spinach and Grilled Steak Strips

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Sautéed Spinach and Grilled Steak Strips

A hearty breakfast featuring a delicate egg white scramble paired with vibrant sautéed spinach and tender grilled steak strips. This balanced dish combines lean protein with the rich flavor of top sirloin and the freshness of spinach, all lightly brought together with a drizzle of extra virgin olive oil for a satisfying start to your day.

NUTRITION

204kcal
Protein
11.8g
Fat
16.5g
Carbs
1.3g

SERVINGS

1 serving

INGREDIENTS

2 large egg whites (approx. 33g each)

3 ounces grilled top sirloin steak

1 cup fresh spinach

1.5 tablespoons extra virgin olive oil

PREPARATION

  • 1

    Preheat a grill pan or outdoor grill over medium-high heat. Season the top sirloin steak lightly with salt and pepper.

  • 2

    Grill the steak for about 3-4 minutes per side until it reaches your desired level of doneness. Allow it to rest for a couple of minutes before slicing into thin strips.

  • 3

    Heat 1.5 tablespoons of extra virgin olive oil in a non-stick skillet over medium heat.

  • 4

    Add the fresh spinach and sauté for 1-2 minutes until wilted. Remove the spinach from the skillet and set aside.

  • 5

    Pour the egg whites into the same skillet and cook over medium-low heat until they are just set, stirring gently to form soft curds.

  • 6

    Fold in the sautéed spinach and the grilled steak strips, allowing the flavors to meld for another minute on the heat.

  • 7

    Plate the egg white scramble, steak strips, and spinach together and enjoy your balanced, protein-packed breakfast.