Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean, balanced meal featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish delivers a vibrant blend of textures and flavors, enhanced by a touch of olive oil and simple seasonings for a nutrient-packed lunch that's both light and satisfying.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    In a mixing bowl, toss broccoli florets with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare quinoa as per package instructions if not already cooked. Use 1/2 cup of the cooked quinoa for this meal.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a clean, balanced meal featuring juicy grilled chicken breast paired with tender roasted broccoli and fluffy quinoa. This dish delivers a vibrant blend of textures and flavors, enhanced by a touch of olive oil and simple seasonings for a nutrient-packed lunch that's both light and satisfying.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
30.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli Florets

1/2 cup Cooked Quinoa

1 tsp Olive Oil

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast on both sides with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    In a mixing bowl, toss broccoli florets with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet and roast for 15-20 minutes until tender and slightly crispy at the edges.

  • 7

    Prepare quinoa as per package instructions if not already cooked. Use 1/2 cup of the cooked quinoa for this meal.

  • 8

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm.