Name: Silky Chocolate Protein Pudding with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (~170 g); 1 scoop Chocolate Protein Powder (~30 g); 1 tbsp Unsweetened Cocoa Powder (~5 g); 0.25 cup Unsweetened Almond Milk (~60 mL); 0.5 tbsp Almond Butter (~8 g); 1 tsp Honey (~7 g); 1 tsp Chia Seeds (~5 g)

Silky Chocolate Protein Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Greek Yogurt

A decadent, velvety chocolate pudding that hits all the right notes – rich cocoa flavor blended with creamy nonfat Greek yogurt and a hint of almond butter, perfectly balanced with a touch of honey and chia seeds for texture. This dessert delights your palate while providing a satisfying protein boost, making it a smart and delicious sweet treat.

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NUTRITION

Protein

43.5g

Fat

9.1g

Carbs

22.3g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (~170 g)

1 scoop Chocolate Protein Powder (~30 g)

1 tbsp Unsweetened Cocoa Powder (~5 g)

0.25 cup Unsweetened Almond Milk (~60 mL)

0.5 tbsp Almond Butter (~8 g)

1 tsp Honey (~7 g)

1 tsp Chia Seeds (~5 g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, chocolate protein powder, and unsweetened cocoa powder.
2
Slowly whisk in the unsweetened almond milk until the mixture becomes smooth and well-integrated.
3
Stir in the almond butter thoroughly to ensure even distribution of its creamy texture.
4
Add the honey and chia seeds, mixing well to incorporate a subtle natural sweetener and a slight crunch.
5
Cover the bowl and refrigerate for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
After chilling, give the pudding a final stir and serve chilled for a silky, protein-packed dessert.