Herb-Roasted Chicken with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Sweet Potatoes

Enjoy a savory dinner featuring tender herb-roasted chicken paired with delectably crispy sweet potatoes. Lightly seasoned with rosemary, thyme, and garlic, this dish offers a balanced blend of protein and nourishing carbohydrates, enhanced by a hint of olive oil to promote a delightful crisp on the sweet potatoes.

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NUTRITION

349kcal
Protein
44.7g
Fat
9.2g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

2 cloves Garlic

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, chopped rosemary, thyme, and minced garlic.

  • 3

    Dice the sweet potato into small cubes for extra crispiness and toss with olive oil, salt, and pepper.

  • 4

    Place the chicken breast on a baking tray and spread the sweet potato cubes around it in a single layer.

  • 5

    Roast in the oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender with a crispy edge.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.

Herb-Roasted Chicken with Crispy Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Roasted Chicken with Crispy Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Roasted Chicken with Crispy Sweet Potatoes

Enjoy a savory dinner featuring tender herb-roasted chicken paired with delectably crispy sweet potatoes. Lightly seasoned with rosemary, thyme, and garlic, this dish offers a balanced blend of protein and nourishing carbohydrates, enhanced by a hint of olive oil to promote a delightful crisp on the sweet potatoes.

NUTRITION

349kcal
Protein
44.7g
Fat
9.2g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 medium Sweet Potato

1 tsp Olive Oil

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

2 cloves Garlic

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Pat the chicken breast dry and season lightly with salt, pepper, chopped rosemary, thyme, and minced garlic.

  • 3

    Dice the sweet potato into small cubes for extra crispiness and toss with olive oil, salt, and pepper.

  • 4

    Place the chicken breast on a baking tray and spread the sweet potato cubes around it in a single layer.

  • 5

    Roast in the oven for about 25-30 minutes or until the chicken reaches an internal temperature of 165°F and the sweet potatoes are tender with a crispy edge.

  • 6

    Remove from the oven, let rest for a few minutes, then serve warm.