Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Enjoy a nourishing and satisfying dish featuring lean ground turkey, nutrient-packed bell peppers, and a flavorful mix of quinoa, tomatoes, and black beans. This meal offers a lovely balance of lean protein and wholesome carbs, infused with aromatic garlic and spices, making it a hearty yet healthy choice for any meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

387kcal
Protein
34.1g
Fat
9.7g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 large Bell Pepper

1/2 cup Cooked Quinoa

1/2 cup Diced Tomatoes

1/4 cup Black Beans

2 Tbsp Onion, diced

2 cloves Garlic, minced

1 tsp Mixed Spices (Cumin, Paprika, Salt, and Pepper)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, sauté diced onion and minced garlic until the onion becomes soft and translucent.

  • 4

    Add the lean ground turkey to the skillet. Cook until the turkey is browned and no longer pink, breaking it up into small pieces.

  • 5

    Stir in the cooked quinoa, diced tomatoes, black beans, and mixed spices. Allow the mixture to warm through and let the flavors meld for 2-3 minutes. Taste and adjust seasonings as needed.

  • 6

    Stuff the mixture into the hollowed bell pepper.

  • 7

    Place the stuffed pepper in a baking dish. Cover with foil and bake in the preheated oven for about 20-25 minutes, until the pepper is tender.

  • 8

    Remove the foil and bake for an additional 5 minutes for a slightly roasted top finish.

  • 9

    Serve warm and enjoy your hearty, balanced meal.

Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Enjoy a nourishing and satisfying dish featuring lean ground turkey, nutrient-packed bell peppers, and a flavorful mix of quinoa, tomatoes, and black beans. This meal offers a lovely balance of lean protein and wholesome carbs, infused with aromatic garlic and spices, making it a hearty yet healthy choice for any meal.

NUTRITION

387kcal
Protein
34.1g
Fat
9.7g
Carbs
46.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 large Bell Pepper

1/2 cup Cooked Quinoa

1/2 cup Diced Tomatoes

1/4 cup Black Beans

2 Tbsp Onion, diced

2 cloves Garlic, minced

1 tsp Mixed Spices (Cumin, Paprika, Salt, and Pepper)

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Slice the top off the bell pepper and remove seeds and membranes. Set aside.

  • 3

    In a skillet over medium heat, sauté diced onion and minced garlic until the onion becomes soft and translucent.

  • 4

    Add the lean ground turkey to the skillet. Cook until the turkey is browned and no longer pink, breaking it up into small pieces.

  • 5

    Stir in the cooked quinoa, diced tomatoes, black beans, and mixed spices. Allow the mixture to warm through and let the flavors meld for 2-3 minutes. Taste and adjust seasonings as needed.

  • 6

    Stuff the mixture into the hollowed bell pepper.

  • 7

    Place the stuffed pepper in a baking dish. Cover with foil and bake in the preheated oven for about 20-25 minutes, until the pepper is tender.

  • 8

    Remove the foil and bake for an additional 5 minutes for a slightly roasted top finish.

  • 9

    Serve warm and enjoy your hearty, balanced meal.