YOUR SOLIN GENERATED RECIPE
Crispy Sweet Potato and Turkey Hash with Sautéed Spinach
Enjoy a savory bowl of crispy sweet potato and turkey hash perfectly paired with tender sautéed spinach. This dish bursts with vibrant colors and a mix of textures—from the crispy edges of roasted sweet potato to the satisfying protein punch of lean ground turkey and egg whites. A light drizzle of olive oil and a medley of vegetables creates an irresistible balance for any time of day.
INGREDIENTS
4 oz Lean Ground Turkey (113g)
1 medium Sweet Potato (150g)
2 cups Fresh Spinach (60g)
1/2 Red Bell Pepper (75g)
1/4 Yellow Onion (35g)
2 large Egg Whites (66g)
2 tsp Olive Oil (9g)
PREPARATION
Preheat your skillet over medium heat. Dice the sweet potato into small cubes for a crispy texture.
In a non-stick pan, warm 1 teaspoon of olive oil and add the diced sweet potato. Cook for about 8-10 minutes until tender and slightly crispy, stirring occasionally.
While the sweet potato cooks, dice the red bell pepper and quarter the onion. Set aside.
Add the remaining teaspoon of olive oil to the skillet with the sweet potato. Add the ground turkey, breaking it apart, and sauté until it begins to brown.
Mix in the diced red bell pepper and onion. Cook for an additional 3-4 minutes until the vegetables soften and the turkey is fully cooked.
Pour in the egg whites and stir continuously until they are just set, integrating them with the hash.
In a separate pan, lightly sauté the spinach over medium heat for about 1-2 minutes until just wilted. Season lightly with salt and pepper if desired.
Plate the turkey hash and top with a generous serving of sautéed spinach. Serve warm and enjoy your well-balanced, flavorful meal.