Lean Beef Mince and Sautéed Green Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Mince and Sautéed Green Bean Skillet

YOUR SOLIN GENERATED RECIPE

Lean Beef Mince and Sautéed Green Bean Skillet

Savor a delightful skillet featuring lean beef mince sautéed with crisp green beans, colorful red bell peppers, and a hint of aromatic onion and garlic. This dish brings together savory, fresh flavors for a satisfying meal that's light yet filling.

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NUTRITION

321kcal
Protein
34.2g
Fat
13.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

150g Lean Beef Mince

100g Green Beans

50g Red Bell Pepper

50g Yellow Onion

1 tsp Olive Oil

1 Garlic clove

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PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced yellow onion and minced garlic, sauté until fragrant and softened, about 2-3 minutes.

  • 3

    Increase the heat slightly and add the lean beef mince. Cook until browned, breaking it apart with a spatula.

  • 4

    Mix in the chopped red bell pepper and green beans. Sauté for an additional 4-5 minutes until the vegetables are tender but still crisp.

  • 5

    Season with salt and pepper to taste. Stir well and serve hot.

Lean Beef Mince and Sautéed Green Bean Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Beef Mince and Sautéed Green Bean Skillet

YOUR SOLIN GENERATED RECIPE

Lean Beef Mince and Sautéed Green Bean Skillet

Savor a delightful skillet featuring lean beef mince sautéed with crisp green beans, colorful red bell peppers, and a hint of aromatic onion and garlic. This dish brings together savory, fresh flavors for a satisfying meal that's light yet filling.

NUTRITION

321kcal
Protein
34.2g
Fat
13.6g
Carbs
17g

SERVINGS

1 serving

INGREDIENTS

150g Lean Beef Mince

100g Green Beans

50g Red Bell Pepper

50g Yellow Onion

1 tsp Olive Oil

1 Garlic clove

PREPARATION

  • 1

    Heat the olive oil in a large skillet over medium heat.

  • 2

    Add the diced yellow onion and minced garlic, sauté until fragrant and softened, about 2-3 minutes.

  • 3

    Increase the heat slightly and add the lean beef mince. Cook until browned, breaking it apart with a spatula.

  • 4

    Mix in the chopped red bell pepper and green beans. Sauté for an additional 4-5 minutes until the vegetables are tender but still crisp.

  • 5

    Season with salt and pepper to taste. Stir well and serve hot.