Name: Creamy Blueberry Cheesecake Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt (170g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Blueberries (74g); 2 tbsp Low-Fat Cream Cheese (30g); 1 tbsp Crumbled Graham Crackers (8g)

Creamy Blueberry Cheesecake Protein Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Blueberry Cheesecake Protein Bowl

Enjoy a delightful bowl that tastes like a slice of indulgent blueberry cheesecake but with a protein-packed twist. The creamy nonfat Greek yogurt blends harmoniously with vanilla whey protein, fresh blueberries, a dollop of low-fat cream cheese, and a sprinkle of graham cracker crumbs, delivering a satisfying balance of tangy, sweet, and crunchy textures.

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NUTRITION

Protein

43.4g

Fat

5.2g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt (170g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Blueberries (74g)

2 tbsp Low-Fat Cream Cheese (30g)

1 tbsp Crumbled Graham Crackers (8g)

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt and vanilla whey protein powder.
2
Mix thoroughly until the protein powder is fully blended with the yogurt, creating a smooth base.
3
Gently fold in the blueberries, ensuring an even distribution throughout the mixture.
4
Add dollops of low-fat cream cheese on top, then lightly swirl to incorporate some creaminess while leaving streaks for texture.
5
Sprinkle the crumbled graham crackers evenly over the bowl for a satisfying crunch.
6
Serve immediately and enjoy your Creamy Blueberry Cheesecake Protein Bowl.