Name: Greek Yogurt Protein Cheesecake
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 50g Low-Fat Cream Cheese; 1 Egg White; 0.5 scoop Vanilla Whey Protein Powder (approx. 15g); 20g Almond Flour; Stevia Extract, to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Cheesecake

Enjoy a high-protein twist on the classic cheesecake with a creamy filling made from nonfat Greek yogurt, low‐fat cream cheese, and a hint of vanilla protein. Set on a crunchy almond flour base, this dessert is light yet satisfying – perfect for a sweet treat that aligns with your nutritional goals.

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NUTRITION

Protein

41.6g

Fat

15g

Carbs

13g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

50g Low-Fat Cream Cheese

1 Egg White

0.5 scoop Vanilla Whey Protein Powder (approx. 15g)

20g Almond Flour

Stevia Extract, to taste

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PREPARATION

1
Preheat your oven to 350°F (175°C).
2
Mix the almond flour with a pinch of stevia (or your preferred sweetener) to form the crust.
3
Press the almond flour mixture evenly into the base of a small, lightly greased springform or ramekin pan.
4
In a bowl, blend together the nonfat Greek yogurt, low-fat cream cheese, egg white, and vanilla whey protein powder. Add a little stevia to taste.
5
Pour the filling mixture over the prepared crust, smoothing the top with a spatula.
6
Bake in the preheated oven for 18-22 minutes, or until the edges begin to set and the center is slightly jiggly.
7
Allow the cheesecake to cool to room temperature, then refrigerate for at least 2 hours to fully set.
8
Serve chilled and enjoy this protein-packed dessert.