Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, accented with a hint of olive oil for a touch of richness. This meal delivers wholesome, lean protein and fiber-packed grains and veggies to keep you energized and satisfied.

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NUTRITION

390kcal
Protein
39.7g
Fat
10.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it's fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, roughly 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with olive oil and toss gently.

  • 7

    Plate the grilled chicken breast alongside quinoa and broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, accented with a hint of olive oil for a touch of richness. This meal delivers wholesome, lean protein and fiber-packed grains and veggies to keep you energized and satisfied.

NUTRITION

390kcal
Protein
39.7g
Fat
10.7g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Steamed Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until it's fluffy and tender.

  • 5

    Steam the broccoli until it is bright green and just tender, roughly 4-5 minutes.

  • 6

    Drizzle the steamed broccoli with olive oil and toss gently.

  • 7

    Plate the grilled chicken breast alongside quinoa and broccoli, and serve warm.