Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup nonfat Greek Yogurt; 0.75 scoop whey protein powder; 1/3 cup blueberries; 1/3 cup sliced strawberries; 2 tsp honey; Approximately 2 walnut halves

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a light yet indulgent parfait that layers smooth nonfat Greek yogurt and a hint of whey protein with fresh mixed berries, drizzled with honey and garnished with crunchy walnut pieces. This dessert offers a delightful medley of textures and a naturally sweet finish, perfect for a satisfying treat that aligns with your fitness goals.

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NUTRITION

Protein

42.7g

Fat

5.8g

Carbs

33.5g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

0.75 scoop whey protein powder

1/3 cup blueberries

1/3 cup sliced strawberries

2 tsp honey

Approximately 2 walnut halves

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PREPARATION

1
Spoon the nonfat Greek yogurt into a clear serving glass or bowl.
2
Mix the whey protein powder thoroughly into the yogurt until smooth.
3
Gently layer the blueberries and sliced strawberries over the yogurt mixture.
4
Drizzle the honey evenly over the berry layer.
5
Top with walnut halves for added crunch.
6
Serve immediately and enjoy your creamy, protein-packed parfait.