Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious and velvety protein mousse that perfectly balances tangy nonfat Greek yogurt with a hint of vanilla whey, fresh mixed berries, and a nutritious boost from chia seeds. A delicate drizzle of honey and a touch of coconut oil enhance the creaminess and natural sweetness, making it a delightful dessert that feels indulgent while fitting your nutritional goals.

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NUTRITION

464kcal
Protein
46.8g
Fat
14.4g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup nonfat Greek yogurt (150g)

1 scoop vanilla whey protein isolate (30g)

1/2 cup mixed berries (75g)

1.75 tbsp chia seeds (15g)

1 tbsp honey (21g)

1 tsp coconut oil (5g)

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed for added texture.

  • 3

    Drizzle the honey over the mixture and add the teaspoon of coconut oil, stirring lightly to incorporate the flavors.

  • 4

    For best results, refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken.

  • 5

    Serve chilled as a refreshing dessert that fits your nutritional goals.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a luscious and velvety protein mousse that perfectly balances tangy nonfat Greek yogurt with a hint of vanilla whey, fresh mixed berries, and a nutritious boost from chia seeds. A delicate drizzle of honey and a touch of coconut oil enhance the creaminess and natural sweetness, making it a delightful dessert that feels indulgent while fitting your nutritional goals.

NUTRITION

464kcal
Protein
46.8g
Fat
14.4g
Carbs
44.8g

SERVINGS

1 serving

INGREDIENTS

2/3 cup nonfat Greek yogurt (150g)

1 scoop vanilla whey protein isolate (30g)

1/2 cup mixed berries (75g)

1.75 tbsp chia seeds (15g)

1 tbsp honey (21g)

1 tsp coconut oil (5g)

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate until smooth.

  • 2

    Gently fold in the mixed berries and chia seeds, ensuring they are evenly distributed for added texture.

  • 3

    Drizzle the honey over the mixture and add the teaspoon of coconut oil, stirring lightly to incorporate the flavors.

  • 4

    For best results, refrigerate the mousse for at least 30 minutes to allow the chia seeds to swell and the mousse to thicken.

  • 5

    Serve chilled as a refreshing dessert that fits your nutritional goals.