Name: Silky Protein Greek Yogurt Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 2 teaspoons Honey; 1 tablespoon Chia Seeds

Silky Protein Greek Yogurt Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Protein Greek Yogurt Mousse with Mixed Berries

A luxuriously light and velvety mousse that perfectly balances creamy nonfat Greek yogurt and vanilla whey protein, uplifted with the vibrant flavor of mixed berries and a hint of honey. This dessert offers a delightful crunch from chia seeds while still fitting neatly within your nutritional goals.

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NUTRITION

Protein

40.5g

Fat

5.2g

Carbs

34g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

2 teaspoons Honey

1 tablespoon Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Stir until the mixture is smooth and fully incorporated.
2
Gently fold in the mixed berries to distribute evenly throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds over the top, mixing lightly to combine without breaking up the berries.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to absorb moisture and thicken the texture.
5
Serve chilled and enjoy this silky, protein-packed dessert.