Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Enjoy a balanced and refreshing lunch featuring a perfectly grilled chicken breast paired with a zesty, crunchy cabbage slaw and a serving of nutty quinoa. This light yet filling meal is designed to satisfy your protein needs while keeping calories in check, offering a blend of textures and flavors that brighten up your day.

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NUTRITION

394kcal
Protein
40.3g
Fat
12.8g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup shredded Green Cabbage

0.25 cup shredded Carrot

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the cabbage slaw by combining shredded green cabbage and shredded carrot in a bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to make the dressing.

  • 6

    Pour the dressing over the cabbage and carrot mixture and toss until evenly coated.

  • 7

    Plate the chicken breast alongside a serving of cooked quinoa and top with a generous portion of the crunchy cabbage slaw.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Crunchy Cabbage Slaw and Quinoa

Enjoy a balanced and refreshing lunch featuring a perfectly grilled chicken breast paired with a zesty, crunchy cabbage slaw and a serving of nutty quinoa. This light yet filling meal is designed to satisfy your protein needs while keeping calories in check, offering a blend of textures and flavors that brighten up your day.

NUTRITION

394kcal
Protein
40.3g
Fat
12.8g
Carbs
28.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

0.5 cup cooked Quinoa

1 cup shredded Green Cabbage

0.25 cup shredded Carrot

1.5 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper on both sides.

  • 3

    Grill the chicken for about 5-6 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the cabbage slaw by combining shredded green cabbage and shredded carrot in a bowl.

  • 5

    In a small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper to make the dressing.

  • 6

    Pour the dressing over the cabbage and carrot mixture and toss until evenly coated.

  • 7

    Plate the chicken breast alongside a serving of cooked quinoa and top with a generous portion of the crunchy cabbage slaw.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.