Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish bursts with fresh flavors and textures, blending smoky grilled notes with nutty quinoa and the natural sweetness of roasted broccoli, all enhanced by a touch of olive oil.

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NUTRITION

431kcal
Protein
42g
Fat
13g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the roasted broccoli by tossing broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Reheat the pre-cooked quinoa lightly in a saucepan or microwave until warm.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli. This dish bursts with fresh flavors and textures, blending smoky grilled notes with nutty quinoa and the natural sweetness of roasted broccoli, all enhanced by a touch of olive oil.

NUTRITION

431kcal
Protein
42g
Fat
13g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

1 cup roasted Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your choice of herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, prepare the roasted broccoli by tossing broccoli florets with olive oil, salt, and pepper.

  • 5

    Spread the broccoli on a baking sheet and roast in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy.

  • 6

    Reheat the pre-cooked quinoa lightly in a saucepan or microwave until warm.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.