Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil for an extra boost of flavor. The dish strikes an ideal balance of lean protein, wholesome grains, and nutrient-packed vegetables, delivering a satisfying meal that fits within your macro goals.

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NUTRITION

433kcal
Protein
43g
Fat
15.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper; then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crisp.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle the remaining olive oil over the dish for added flavor.

  • 8

    Serve warm and enjoy your nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and healthy lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and roasted broccoli drizzled with olive oil for an extra boost of flavor. The dish strikes an ideal balance of lean protein, wholesome grains, and nutrient-packed vegetables, delivering a satisfying meal that fits within your macro goals.

NUTRITION

433kcal
Protein
43g
Fat
15.6g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, salt, and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and lightly charred.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not pre-cooked.

  • 5

    Toss the broccoli with 1 tsp olive oil, salt, and pepper; then spread evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crisp.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Drizzle the remaining olive oil over the dish for added flavor.

  • 8

    Serve warm and enjoy your nutritious lunch.