Flaky Maple-Dijon Salmon with Crispy Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Maple-Dijon Salmon with Crispy Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Flaky Maple-Dijon Salmon with Crispy Roasted Asparagus and Quinoa

Savor this vibrant dish featuring tender, flaky salmon glazed with a delightful blend of maple syrup and Dijon mustard. Paired with crispy roasted asparagus and nutty quinoa, this balanced meal offers a perfect harmony of flavors and textures, ideal for an energizing dinner.

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NUTRITION

435kcal
Protein
32.1g
Fat
20.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1 teaspoon Maple Syrup

1 teaspoon Dijon Mustard

1 cup Asparagus

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 10-12 minutes until tender and slightly crispy.

  • 3

    In a small bowl, whisk together maple syrup, Dijon mustard, a pinch of salt, and a dash of pepper.

  • 4

    Place the salmon fillet on a lined baking tray. Brush the maple-Dijon glaze evenly across the top of the salmon.

  • 5

    Bake the salmon in the preheated oven for about 12-15 minutes or until it flakes easily with a fork.

  • 6

    Warm the cooked quinoa if needed, and plate with the roasted asparagus alongside the glazed salmon.

  • 7

    Enjoy your balanced and flavorful meal!

Flaky Maple-Dijon Salmon with Crispy Roasted Asparagus and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Flaky Maple-Dijon Salmon with Crispy Roasted Asparagus and Quinoa

YOUR SOLIN GENERATED RECIPE

Flaky Maple-Dijon Salmon with Crispy Roasted Asparagus and Quinoa

Savor this vibrant dish featuring tender, flaky salmon glazed with a delightful blend of maple syrup and Dijon mustard. Paired with crispy roasted asparagus and nutty quinoa, this balanced meal offers a perfect harmony of flavors and textures, ideal for an energizing dinner.

NUTRITION

435kcal
Protein
32.1g
Fat
20.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

4 ounces Salmon Fillet

1 teaspoon Maple Syrup

1 teaspoon Dijon Mustard

1 cup Asparagus

1/2 cup Cooked Quinoa

1 teaspoon Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Place the asparagus on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast in the oven for 10-12 minutes until tender and slightly crispy.

  • 3

    In a small bowl, whisk together maple syrup, Dijon mustard, a pinch of salt, and a dash of pepper.

  • 4

    Place the salmon fillet on a lined baking tray. Brush the maple-Dijon glaze evenly across the top of the salmon.

  • 5

    Bake the salmon in the preheated oven for about 12-15 minutes or until it flakes easily with a fork.

  • 6

    Warm the cooked quinoa if needed, and plate with the roasted asparagus alongside the glazed salmon.

  • 7

    Enjoy your balanced and flavorful meal!