Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in this luxuriously silky protein pudding that melds the tangy richness of non-fat Greek yogurt with a smooth scoop of protein powder, accented by the natural sweetness of mixed berries and a hint of crunch from chia seeds. This dessert not only satisfies your sweet tooth but also fuels your body with a powerful protein punch in a light, clean package.

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NUTRITION

345kcal
Protein
49.5g
Fat
5.2g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

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PREPARATION

  • 1

    In a mixing bowl, combine the non-fat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.

  • 3

    Sprinkle chia seeds over the mixture and mix lightly to integrate them.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld, creating a thicker, pudding-like consistency.

  • 5

    Serve chilled and enjoy your silky, protein-packed dessert.

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Indulge in this luxuriously silky protein pudding that melds the tangy richness of non-fat Greek yogurt with a smooth scoop of protein powder, accented by the natural sweetness of mixed berries and a hint of crunch from chia seeds. This dessert not only satisfies your sweet tooth but also fuels your body with a powerful protein punch in a light, clean package.

NUTRITION

345kcal
Protein
49.5g
Fat
5.2g
Carbs
24.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-Fat Greek Yogurt

1 scoop Whey Protein Isolate

1/2 cup Mixed Berries

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a mixing bowl, combine the non-fat Greek yogurt and whey protein isolate. Stir well until the protein powder is fully incorporated and the mixture is smooth.

  • 2

    Gently fold in the mixed berries, ensuring they are evenly distributed throughout the pudding.

  • 3

    Sprinkle chia seeds over the mixture and mix lightly to integrate them.

  • 4

    Refrigerate the pudding for at least 30 minutes to allow the chia seeds to expand and the flavors to meld, creating a thicker, pudding-like consistency.

  • 5

    Serve chilled and enjoy your silky, protein-packed dessert.