Lemon-Herb Chicken with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Roasted Zucchini

Savor the bright, zesty flavors of lemon-herb chicken paired with tender roasted zucchini. This dish combines perfectly seasoned, juicy chicken breast with lightly caramelized zucchini, making every bite refreshingly aromatic and satisfying, ideal for a balanced mid-day or evening meal.

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NUTRITION

364kcal
Protein
34.9g
Fat
14.8g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

2 tsp Extra Virgin Olive Oil

½ Lemon (juiced)

1 tsp Garlic Powder

1 tsp Dried Oregano

1 tsp Dried Parsley

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken by patting it dry and placing it in a bowl. Drizzle half of the olive oil and add lemon juice, garlic powder, dried oregano, dried parsley, salt, and pepper. Toss to coat evenly.

  • 3

    Slice the zucchini into thick rounds or half-moons. Place in a separate bowl and drizzle with the remaining olive oil; season lightly with salt and pepper.

  • 4

    Arrange the seasoned chicken breast and zucchini on a baking tray lined with parchment paper.

  • 5

    Roast in the preheated oven for about 20-25 minutes, turning the zucchini halfway through, until the chicken reaches an internal temperature of 165°F and the zucchini is tender and slightly browned.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice the chicken and serve alongside the roasted zucchini.

Lemon-Herb Chicken with Roasted Zucchini

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Roasted Zucchini

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Roasted Zucchini

Savor the bright, zesty flavors of lemon-herb chicken paired with tender roasted zucchini. This dish combines perfectly seasoned, juicy chicken breast with lightly caramelized zucchini, making every bite refreshingly aromatic and satisfying, ideal for a balanced mid-day or evening meal.

NUTRITION

364kcal
Protein
34.9g
Fat
14.8g
Carbs
11.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 medium Zucchini

2 tsp Extra Virgin Olive Oil

½ Lemon (juiced)

1 tsp Garlic Powder

1 tsp Dried Oregano

1 tsp Dried Parsley

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Prepare the chicken by patting it dry and placing it in a bowl. Drizzle half of the olive oil and add lemon juice, garlic powder, dried oregano, dried parsley, salt, and pepper. Toss to coat evenly.

  • 3

    Slice the zucchini into thick rounds or half-moons. Place in a separate bowl and drizzle with the remaining olive oil; season lightly with salt and pepper.

  • 4

    Arrange the seasoned chicken breast and zucchini on a baking tray lined with parchment paper.

  • 5

    Roast in the preheated oven for about 20-25 minutes, turning the zucchini halfway through, until the chicken reaches an internal temperature of 165°F and the zucchini is tender and slightly browned.

  • 6

    Remove from the oven, let the chicken rest for a few minutes, then slice the chicken and serve alongside the roasted zucchini.