Fluffy Oat Banana Cottage Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Oat Banana Cottage Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Oat Banana Cottage Pancakes

Enjoy these light and fluffy pancakes that blend wholesome oats, ripe banana, and creamy cottage cheese to create a perfectly balanced meal. The addition of egg and egg whites boosts the protein content, making it a nutrient-packed option for any time of day. A hint of cinnamon elevates the flavor while the oats provide a gentle texture that’s both satisfying and delicious.

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NUTRITION

412kcal
Protein
32.8g
Fat
11g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 medium Banana

1/2 cup Low-Fat Cottage Cheese

1 large Egg

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/4 teaspoon Cinnamon

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PREPARATION

  • 1

    In a blender, combine rolled oats, banana, low-fat cottage cheese, whole egg, egg whites, almond milk, baking powder, and cinnamon. Blend until the mixture is smooth and well combined.

  • 2

    Allow the batter to rest for 5 minutes so the oats can soften, which helps create a fluffier texture.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of cooking spray if needed.

  • 4

    Pour approximately 1/4 cup of batter per pancake into the skillet. Cook until small bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 1-2 minutes, until golden brown and cooked through.

  • 6

    Serve warm. Optionally, top with fresh fruit, a drizzle of honey, or a sprinkle of extra cinnamon.

Fluffy Oat Banana Cottage Pancakes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Oat Banana Cottage Pancakes

YOUR SOLIN GENERATED RECIPE

Fluffy Oat Banana Cottage Pancakes

Enjoy these light and fluffy pancakes that blend wholesome oats, ripe banana, and creamy cottage cheese to create a perfectly balanced meal. The addition of egg and egg whites boosts the protein content, making it a nutrient-packed option for any time of day. A hint of cinnamon elevates the flavor while the oats provide a gentle texture that’s both satisfying and delicious.

NUTRITION

412kcal
Protein
32.8g
Fat
11g
Carbs
45.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats

1/2 medium Banana

1/2 cup Low-Fat Cottage Cheese

1 large Egg

2 large Egg Whites

1/4 cup Unsweetened Almond Milk

1/2 teaspoon Baking Powder

1/4 teaspoon Cinnamon

PREPARATION

  • 1

    In a blender, combine rolled oats, banana, low-fat cottage cheese, whole egg, egg whites, almond milk, baking powder, and cinnamon. Blend until the mixture is smooth and well combined.

  • 2

    Allow the batter to rest for 5 minutes so the oats can soften, which helps create a fluffier texture.

  • 3

    Heat a non-stick skillet or griddle over medium heat. Lightly grease with a small amount of cooking spray if needed.

  • 4

    Pour approximately 1/4 cup of batter per pancake into the skillet. Cook until small bubbles form on the surface and the edges begin to set, about 2-3 minutes.

  • 5

    Flip the pancakes and cook for an additional 1-2 minutes, until golden brown and cooked through.

  • 6

    Serve warm. Optionally, top with fresh fruit, a drizzle of honey, or a sprinkle of extra cinnamon.