Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Potatoes

Enjoy a well-balanced, flavorful one-pan meal featuring tender lemon herb chicken paired with crispy roasted potatoes. This dish is perfect for busy evenings—easy to prepare, cleanup is a breeze, and every bite delivers a delicious harmony of zesty citrus and savory herbs.

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NUTRITION

541kcal
Protein
56.3g
Fat
20.4g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Potato (150g)

1 tbsp Olive Oil (13.5g)

1/2 Lemon

1/2 tsp Garlic Powder

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Pat the chicken breast dry and place it on one side of the sheet pan. Cut the potato into evenly sized wedges and spread them out on the other side of the pan.

  • 3

    Drizzle olive oil over both the chicken and potatoes. Squeeze the juice from the lemon over the chicken for a fresh, tangy flavor.

  • 4

    Season the chicken with garlic powder, dried thyme, dried rosemary, salt, and pepper. Toss the potato wedges with a pinch of salt and pepper to ensure even seasoning.

  • 5

    Place the sheet pan in the preheated oven and roast for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the potatoes are crispy on the outside and tender on the inside.

  • 6

    Once cooked, remove the pan from the oven and allow it to rest for a few minutes before serving. Enjoy your balanced, flavorful sheet pan meal!

Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken Breast with Crispy Roasted Potatoes

Enjoy a well-balanced, flavorful one-pan meal featuring tender lemon herb chicken paired with crispy roasted potatoes. This dish is perfect for busy evenings—easy to prepare, cleanup is a breeze, and every bite delivers a delicious harmony of zesty citrus and savory herbs.

NUTRITION

541kcal
Protein
56.3g
Fat
20.4g
Carbs
34.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast (170g)

1 medium Potato (150g)

1 tbsp Olive Oil (13.5g)

1/2 Lemon

1/2 tsp Garlic Powder

1/2 tsp Dried Thyme

1/2 tsp Dried Rosemary

Salt and Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a sheet pan with parchment paper for easy cleanup.

  • 2

    Pat the chicken breast dry and place it on one side of the sheet pan. Cut the potato into evenly sized wedges and spread them out on the other side of the pan.

  • 3

    Drizzle olive oil over both the chicken and potatoes. Squeeze the juice from the lemon over the chicken for a fresh, tangy flavor.

  • 4

    Season the chicken with garlic powder, dried thyme, dried rosemary, salt, and pepper. Toss the potato wedges with a pinch of salt and pepper to ensure even seasoning.

  • 5

    Place the sheet pan in the preheated oven and roast for 25-30 minutes, or until the chicken is cooked through (internal temperature of 165°F) and the potatoes are crispy on the outside and tender on the inside.

  • 6

    Once cooked, remove the pan from the oven and allow it to rest for a few minutes before serving. Enjoy your balanced, flavorful sheet pan meal!