Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a touch of extra virgin olive oil for richness.

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NUTRITION

405kcal
Protein
41.5g
Fat
15.1g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs. Lightly brush the chicken with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is tender-crisp, about 4-5 minutes.

  • 6

    Once cooked, slice the chicken breast and serve it alongside quinoa and broccoli.

  • 7

    Drizzle the extra virgin olive oil over the steamed broccoli and a little on the chicken, then serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli, all lightly enhanced with a touch of extra virgin olive oil for richness.

NUTRITION

405kcal
Protein
41.5g
Fat
15.1g
Carbs
24.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1/2 cup steamed Broccoli

2 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs. Lightly brush the chicken with a small amount of olive oil.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions until fluffy.

  • 5

    Steam the broccoli until it is tender-crisp, about 4-5 minutes.

  • 6

    Once cooked, slice the chicken breast and serve it alongside quinoa and broccoli.

  • 7

    Drizzle the extra virgin olive oil over the steamed broccoli and a little on the chicken, then serve immediately.