Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 200g Nonfat Greek Yogurt; 23g Vanilla Whey Protein Isolate; 100g Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Savor a light yet indulgent dessert featuring a silky Greek yogurt mousse infused with a hint of vanilla protein. Mixed berries add a burst of tangy sweetness, while chia seeds bring a subtle crunch. This dessert is perfectly balanced to satisfy your sweet cravings without derailing your nutritional goals.

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NUTRITION

Protein

42.5g

Fat

5.3g

Carbs

34.7g

SERVINGS

1 serving

INGREDIENTS

200g Nonfat Greek Yogurt

23g Vanilla Whey Protein Isolate

100g Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Stir thoroughly until the mixture is completely smooth and the protein powder is fully incorporated.
3
Gently fold in the mixed berries to evenly distribute the fruit throughout the mousse.
4
Drizzle in the honey and sprinkle the chia seeds over the top, mixing lightly to blend flavors.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the chia seeds to expand and the flavors to meld.
6
Serve chilled and enjoy this refreshing, protein-packed dessert.