Creamy Salted Caramel Greek Yogurt Parfait with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Greek Yogurt Parfait with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Greek Yogurt Parfait with Toasted Pecans

A luscious, layered parfait combining velvety nonfat Greek yogurt with a rich, homemade salted caramel sauce and a delightful crunch of toasted pecans. Enjoy the smooth creaminess mingling with the deep caramel notes and the nutty finish for a satisfying meal any time of day.

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NUTRITION

415kcal
Protein
36.5g
Fat
13.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

2 tbsp Date Paste

1 tsp Coconut Oil

1/8 cup Toasted Pecans

Pinch of Sea Salt

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PREPARATION

  • 1

    In a small saucepan over low heat, combine the date paste and coconut oil. Stir gently until the mixture becomes smooth and slightly warm; add a pinch of sea salt to enhance the caramel flavor. Remove from heat to let it cool slightly.

  • 2

    Toast the pecans in a dry skillet over medium heat for 2-3 minutes, stirring frequently until they become fragrant and lightly browned. Set aside to cool.

  • 3

    In a serving glass or bowl, layer ¾ of the Greek yogurt as the base.

  • 4

    Drizzle half of the warm salted caramel sauce over the yogurt.

  • 5

    Add the remaining yogurt and finish with another drizzle of the caramel sauce on top.

  • 6

    Sprinkle the toasted pecans over the parfait and lightly swirl if desired.

  • 7

    Enjoy immediately for a delicious, creamy treat that fits perfectly within your nutritional goals.

Creamy Salted Caramel Greek Yogurt Parfait with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Salted Caramel Greek Yogurt Parfait with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Creamy Salted Caramel Greek Yogurt Parfait with Toasted Pecans

A luscious, layered parfait combining velvety nonfat Greek yogurt with a rich, homemade salted caramel sauce and a delightful crunch of toasted pecans. Enjoy the smooth creaminess mingling with the deep caramel notes and the nutty finish for a satisfying meal any time of day.

NUTRITION

415kcal
Protein
36.5g
Fat
13.5g
Carbs
41g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Plain Nonfat Greek Yogurt

2 tbsp Date Paste

1 tsp Coconut Oil

1/8 cup Toasted Pecans

Pinch of Sea Salt

PREPARATION

  • 1

    In a small saucepan over low heat, combine the date paste and coconut oil. Stir gently until the mixture becomes smooth and slightly warm; add a pinch of sea salt to enhance the caramel flavor. Remove from heat to let it cool slightly.

  • 2

    Toast the pecans in a dry skillet over medium heat for 2-3 minutes, stirring frequently until they become fragrant and lightly browned. Set aside to cool.

  • 3

    In a serving glass or bowl, layer ¾ of the Greek yogurt as the base.

  • 4

    Drizzle half of the warm salted caramel sauce over the yogurt.

  • 5

    Add the remaining yogurt and finish with another drizzle of the caramel sauce on top.

  • 6

    Sprinkle the toasted pecans over the parfait and lightly swirl if desired.

  • 7

    Enjoy immediately for a delicious, creamy treat that fits perfectly within your nutritional goals.