Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring lean grilled chicken breast paired with a fluffy, nutty quinoa and tender, lightly roasted broccoli. This meal offers a perfect blend of savory flavors and clean ingredients to keep you energized through the day.

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NUTRITION

369kcal
Protein
41.6g
Fat
10.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Preheat a grill or grill pan over medium-high heat and cook the chicken for about 6-7 minutes on each side or until fully cooked.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until it is light and fluffy.

  • 4

    Toss the chopped broccoli with olive oil, a pinch of salt and pepper. Spread the broccoli on a baking tray in a single layer and roast in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 5

    Slice the grilled chicken breast and serve it alongside the cooked quinoa and roasted broccoli.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and satisfying lunch featuring lean grilled chicken breast paired with a fluffy, nutty quinoa and tender, lightly roasted broccoli. This meal offers a perfect blend of savory flavors and clean ingredients to keep you energized through the day.

NUTRITION

369kcal
Protein
41.6g
Fat
10.6g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup chopped Broccoli

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast lightly with salt and pepper. Preheat a grill or grill pan over medium-high heat and cook the chicken for about 6-7 minutes on each side or until fully cooked.

  • 3

    While the chicken is grilling, rinse the quinoa and cook it according to package instructions until it is light and fluffy.

  • 4

    Toss the chopped broccoli with olive oil, a pinch of salt and pepper. Spread the broccoli on a baking tray in a single layer and roast in the preheated oven for about 15 minutes until tender and slightly crispy on the edges.

  • 5

    Slice the grilled chicken breast and serve it alongside the cooked quinoa and roasted broccoli.