Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (~305g); 0.5 scoop Vanilla Whey Protein Isolate (~15g); 1 cup Mixed Berries (~150g); 1 tablespoon Honey (~21g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light and creamy mousse that harmonizes the tang of Greek yogurt with the subtle sweetness of honey and the burst of fresh berries. This dessert delivers a smooth texture with a refreshing finish, making it a perfect guilt-free treat that satisfies both your sweet tooth and protein goals.

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NUTRITION

Protein

42.3g

Fat

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (~305g)

0.5 scoop Vanilla Whey Protein Isolate (~15g)

1 cup Mixed Berries (~150g)

1 tablespoon Honey (~21g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk them together until completely smooth and well blended.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle the honey over the mixture and stir lightly just to incorporate its sweetness without breaking down the berries.
4
Chill the mousse in the refrigerator for at least 45 minutes to allow the flavors to meld and the texture to firm up slightly.
5
Serve chilled, and enjoy this silky, protein-packed dessert as a refreshing treat.