Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 oz Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli; 2 tsp Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a lean and balanced lunch featuring perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli, all lightly drizzled with olive oil for a burst of flavor.

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NUTRITION

Protein

42.7g

Fat

15.4g

Carbs

30.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

2 tsp Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat and lightly oil the grates.
2
Season the chicken breast with salt, pepper, and your choice of herbs or spices.
3
Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.
4
While the chicken is grilling, cook the quinoa according to package instructions.
5
Steam the broccoli until it is tender but still vibrant in color, about 5-7 minutes.
6
Once cooked, plate the quinoa and broccoli, then slice the grilled chicken breast and place on top.
7
Drizzle the olive oil over the broccoli and quinoa for added flavor, then serve immediately.