Name: Vanilla Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tbsp Honey

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Vanilla Greek Yogurt Protein Parfait with Mixed Berries

Enjoy layers of creamy nonfat Greek yogurt subtly sweetened with a hint of vanilla protein powder, interspersed with juicy mixed berries and a delightful crunch from chia seeds, all lightly drizzled with honey for a natural burst of sweetness. This parfait is a refreshing dessert that marries texture and flavor perfectly.

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NUTRITION

Protein

37.5g

Fat

5.2g

Carbs

39g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tbsp Honey

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PREPARATION

1
In a mixing bowl, stir together the nonfat Greek yogurt and vanilla whey protein powder until well combined.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture on the bottom.
3
Add a layer of mixed berries evenly over the yogurt.
4
Sprinkle half of the chia seeds on top of the berries.
5
Repeat with the remaining yogurt-protein mixture, berries, and chia seeds.
6
Drizzle honey on top as a finishing touch.
7
Serve immediately and enjoy your refreshing protein-packed dessert parfait.